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Thrive Retreats
Low-demand weekends away for the people who spend their lives holding everything together.

Most retreats ask something of you. A schedule to keep up with. Sessions to attend. A circle where everyone has to speak.
These do the opposite.
Every Thrive retreat is built on one idea: that rest should not be one more thing you have to be good at. So there is no timetable you have to follow, no session you have to join, and nothing you have to explain.
The food is handled. The weekend is gentle. And whatever you need to do with the time, whether that is talk, walk, sleep, or sit by the fire and say nothing at all, is exactly the right thing to do.
Each one is held by me, a counsellor who works with these exact pressures every week. They are not therapy. They are simply somewhere that, for once, nothing is asked of you.
Retreat #1
For mums raising neurodivergent kids, and kids with extra needs.
11-13th September 2026
The first retreat, and the reason this series exists. A weekend by the water on Hindmarsh Island, for the mums who carry everything, quietly, all year. Everyone in the house already understands, so nothing needs explaining. This one is taking expressions of interest now.

